Stress increases the risk of diabetes.

Diabetes mellitus (diabetes) is one of the common diseases and dangerous. Risk lies in lifestyle lack of exercise, stress, pollution and excess material ...According to latest statistics by the Institute of Diabetes and Metabolism Disorders Medical University-Hanoi, Vietnam, the number of people with diabetes accounted for 5.7% rate. Increasing number of infected people in big cities. Statistics also showed that diabetes often develop silently, so when detected, the patient had serious complications (44% had neurological complications, 71% of complications of heart, brain, 8% of kidney and eye complications.)
Some serious complications of diabetes often see if discovered too late that peripheral nerve damage (which can lead to infection, gangrene, ulcer and amputation may be required to preserve life) , kidney damage (renal failure, paralysis filtering function and excretion), complications of the eye (retina diseases), blood vessel damage and heart disease (high blood pressure, arteriosclerosis, myocardial infarction, stroke cerebrovascular cause paralysis or death), to remove the infection or arthritis (hands, feet) ...

Biến chứng viêm sụn khớp từ bệnh tiểu đường.

These complications can be prevented in the community, but most of the awareness of people about the disease remains limited. After 70-10 years when the disease began to appear complications, the treatment will be difficult and costly. If detected and diagnosed early, the disease easily treated, the capacity of shifting to diabetes.Ngo The African doctor, head of endocrinology at Thu Duc Hospital, said: "To prevent diabetes effectively, you should be healthy lifestyle changes such as playing sports, participating in recreational activities to avoid stress, diet appropriate ...". Also, you can use some natural herbs for the prevention and effective treatment, does not affect health.
If the group at risk for diabetes high, you can grasp the following principles: reducing excess weight, only moderately lower - 7% is that you can avoid the risk of diabetes; cut reduce fat and calories in your diet every day. This is also very beneficial when you want to lose weight, maintain a diet low in carbohydrates and protein to be durable for all activities.

 

Many studies show that India methi herbs (legumes) effective support in the prevention and treatment of diabetes.

In addition, the group at risk for diabetes should eat more high-fiber, 14 grams of fiber per 1,000 calories you intake, eat whole grains, try in their grain rations At least half are whole grains, increase physical exercise such as walking at least 2 hours and 30 minutes per week. Currently, some speculation about drinking helps prevent diabetes. But reality is not any official data about this effect.
Diabetes is not completely cured. Drugs Eastern, Western medicine, herbal treatment helps to support stable blood sugar of blood.